** New name and location same great workouts and trainers!!

Paladin Health Fitness workout center and gym crossfit

Comitatu Insani Aut Idem “Train Insane or Remain The Same”

 

Community Fitness at the Commons is all about pushing yourself and each other to be the best you can be. From group workouts to one on one training, we have a program that will work for you. Paladin is all about meeting you where you are at and taking you where you want to be. You can work at your own pace and exercises can be modified to fit all skill levels. Come in and check out one of our sessions and your first visit is free.

 

2013 Crossfit competition

Tanya Carter (on right) with her gym clients at 2013 Crossfit competition

 

Tanya Carter has over fifteen years of experience as a personal trainer. She started out helping fellow moms lose weight and get in shape in her small home gym. Word about her results spread and soon she was training not only the moms but the whole families.